Burning Out

Overworking in the absence of self care is a recipe for burnout. If your brain is feeling like absolute mush, you certainly are not alone. Keep reading to learn more about burnout, why overworking is practically programmed into us, and how you can start to relinquish the perpetual feeling of exhaustion.

Codifying Balance in Life

How often have we heard the term work-life balance and really given it thought? Each priority in our life takes up a certain amount of time but it’s crucial to make time for health, play, and love, alongside work. Keep reading to learn about a sweet tool that can help you strike harmony amongst all four elements!